personal development Tag

The quiet woke me up. It was as if the world had stopped.   I laid still, lifted my eyelids, body static. Waiting. Only the rhythmic swish of my breath in and out of my nose. Silence, like cling film wrapped tightly over my morning experience. Light was pale grey through the...

What do you see? A car windscreen. A rose-gold leafed tree. Yes it is both. Arriving to teach my 9.15am yoga class this morning I found the normally zen-like space filled to the rafters with table tips of jumble, clothes and cakes leaving a narrow gap in...