online course for anxiety

online course for anxiety

online course yoga for anxietyMental health is a top priority.

Yoga can help.

Anxiety, Fatigue, Frustration, Inertia & Overwhelm can all be managed well with as little as 15 minutes per day practice.

If you don’t have time to get to a class or you’ve never tried yoga before and you want something simple and small that will be super effective – this is for you. It’s called Little Wonder and it may well be the medicine you’ve been looking for.

Get details here