General

The dance we do with other people, the relating we take part in, has potential to be the most elegant and beautiful rendition of yoga in real life that exists; away from the solitary practice and into real-time, sixth-sensing, intuitively listening and responding. Despite and in...

The quiet woke me up. It was as if the world had stopped.   I laid still, lifted my eyelids, body static. Waiting. Only the rhythmic swish of my breath in and out of my nose. Silence, like cling film wrapped tightly over my morning experience. Light was pale grey through the...

I hear you like a faint voice in an old house, dusty and ancient, caught in the cracks of creaky floorboards, almost out of earshot, tantalising and silky, ringing in my ears, like a bell - I hear you. I let my breath go in a...