Modern Day Yoga Wisdom for Better Connections

Magic & Ordinariness by Jemima House

Read my book and get a practical overview of real yoga for better connections within and without

Work With Me

Sunshine Yoga Jemima House

Online coaching and in person sessions on yoga, embodied connection and naturopathic nutrition.
Book a free 30 minute Skype consultation here

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calendar

Apr
28
Sat
2018
Weekend Remedy Saturday Morning Yoga @ Batheaston School
Apr 28 @ 9:00 am – 10:15 am

weekend remedy saturday morning yoga bathA 4 week course to start you moving towards better habits of body and mind.

Gentle yoga to help you shed the residue of the week and unlock your deep energy reserves and vitality.

 

 

Learn how to manage your mind more efficiently and how to access the wisdom of your body for greater wellbeing.
Suitable for all levels. Advance booking required. £45 total

(SPECIAL OFFER: bring your teen with you ages 12-17 and pay £60 for both of you – contact me for booking link)

May
25
Fri
2018
Yoga at Shindig Weekender 2018 @ A field
May 25 @ 1:00 pm – May 27 @ 3:00 pm

Shindig Weekender 2018 Jemima House Yoga

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Party people need balance more than anyone.

Dancing in this field in May? Come see me for some restorative yoga, we have a lovely big tent, mats – bring a blanket and we’ll go easy, easy and bring your body and mind into beautiful harmony, yoga medicine at your service…

FRIDAY 6pm

SATURDAY 4.30pm

SUNDAY 3pm – THE RECOVERY SESSION

Come and love yourself up xx

Jun
2
Sat
2018
Weekend Remedy Saturday Morning Yoga @ Batheaston School
Jun 2 @ 9:00 am – 10:15 am

weekend remedy saturday morning yoga bathA 4 week course of undoing and unlearning the habits of being we once employed to defend ourselves from stress.

This gentle but deep yoga practice will help you shed the residue of old conditioning that prevents you from full participation in joyful living.

Dissolve blocks of body and mind, rinse out unwanted habits and unlock your deep energy reserves for more freedom and vitality.

 

 

Manage your mind more efficiently and interpret the wisdom your body is constantly presenting to you for a more harmonious and enjoyable experience.

 

 

Suitable for all levels. Advance booking required. £45

 

Unfold Your Inner Calm – Day Retreat @ Claverton Down Hall
Jun 2 @ 10:00 am – 5:00 pm

Unfold Your Inner Calm Lisa Barnes Jemima HouseIn collaboration with Lisa Barnes (Health Coach) this one day retreat will reset your health using naturopathic nutrition and yoga practice.

A chance to learn the basics of juicing, meditation and natural resilience tools and a restorative break for the more seasoned among you.

 

Join us for this one day special in the green hills of Bath and enjoy a refreshing time out from the usual. Expect to feel revitalised and content and full of inspirational wellbeing ideas.

Book via Lisa Barnes by pressing the green button above.

Jun
9
Sat
2018
Weekend Remedy Saturday Morning Yoga @ Batheaston School
Jun 9 @ 9:00 am – 10:15 am

weekend remedy saturday morning yoga bathA 4 week course of undoing and unlearning the habits of being we once employed to defend ourselves from stress.

This gentle but deep yoga practice will help you shed the residue of old conditioning that prevents you from full participation in joyful living.

Dissolve blocks of body and mind, rinse out unwanted habits and unlock your deep energy reserves for more freedom and vitality.

 

 

Manage your mind more efficiently and interpret the wisdom your body is constantly presenting to you for a more harmonious and enjoyable experience.

 

 

Suitable for all levels. Advance booking required. £45

 

Jun
16
Sat
2018
Weekend Remedy Saturday Morning Yoga @ Batheaston School
Jun 16 @ 9:00 am – 10:15 am

weekend remedy saturday morning yoga bathA 4 week course of undoing and unlearning the habits of being we once employed to defend ourselves from stress.

This gentle but deep yoga practice will help you shed the residue of old conditioning that prevents you from full participation in joyful living.

Dissolve blocks of body and mind, rinse out unwanted habits and unlock your deep energy reserves for more freedom and vitality.

 

 

Manage your mind more efficiently and interpret the wisdom your body is constantly presenting to you for a more harmonious and enjoyable experience.

 

 

Suitable for all levels. Advance booking required. £45

 

Jun
21
Thu
2018
Restorative Yoga Therapeutic Reset – France 2018 [Retreat] @ The Spirit Retreat
Jun 21 – Jul 10 all-day

sunshine yoga france 2018 jemima house

In this yoga retreat – which is suitable for all levels, even beginners – we will gently examine the ideas and behaviours that hold us back from true enjoyment of our lives.

Away from our everyday lives and in sunshine and nature, we will use a combination of mental, physical and spiritual techniques to reset our experience. Through breath, postures, meditation, group work and journaling we will unlock the residue of faulty conditioning stuck in the body and allow the accompanying limiting beliefs to dissolve until weyoga retreat france 2018 jemima house are clear of blocks and open to positive changes. Restore and refresh your being.

yoga retreat france 2018 jemima house

yoga retreat france 2018 jemima house

Jun
23
Sat
2018
Weekend Remedy Saturday Morning Yoga @ Batheaston School
Jun 23 @ 9:00 am – 10:15 am

weekend remedy saturday morning yoga bathA 4 week course of undoing and unlearning the habits of being we once employed to defend ourselves from stress.

This gentle but deep yoga practice will help you shed the residue of old conditioning that prevents you from full participation in joyful living.

Dissolve blocks of body and mind, rinse out unwanted habits and unlock your deep energy reserves for more freedom and vitality.

 

 

Manage your mind more efficiently and interpret the wisdom your body is constantly presenting to you for a more harmonious and enjoyable experience.

 

 

Suitable for all levels. Advance booking required. £45

 

Sep
13
Thu
2018
Return to Wild Nature – A Women’s Yoga Retreat in Bulgaria @ Villa Eden, Bulgaria
Sep 13 – Sep 17 all-day

Return To Wild Nature Villa Eden

Dissolve stress & inhibition

Reclaim your natural, relaxed and wild self

Kate & Jemima warmly welcome you to this very special yoga holiday in the wild and beautiful countryside of Bulgaria.  Held over a long weekend (Thurs-Mon) and priced accessibly, you will experience a transformative, nourishing getaway that will leave you feeling totally refreshed in body, mind and spirit. Villa Eden is a spacious home with basic amenities – the perfect base from which to explore and enjoy the wild surrounds.

yoga retreat bulgaria 2018 kate smith jemima house

This large rustic villa is just over 1 hour drive from the airport at Sofia where you can either hire a car or book a transfer with us – our friend will collect you and bring you to the villa.  At the foot of the mountains and on the edge of the forest, there are small markets and shops nearby and a natural swimming pool 5 minutes walk away (cost £3 entry.)

Expect birdsong and nature noises in this wild setting!

The temperatures in September average at 25 degrees in the day so yoga sessions are early and late to give you time to sunbathe, swim or siesta!

We are super excited about this one time offer and as there are very limited spaces (8) at this unique, rustic villa we’d advise getting in touch quickly. Do email or message us we’d love to answer any questions you might have.

Included

7 Yoga Sessions

Daily Vegetarian Brunch and Evening Meal including superfood smoothies

Water, Teas, Coffee and healthy snacks

Hot Springs Visit

Traditional Bulgarian Dancing

Farewell Meal at local restaurant

*On-site massage therapist (£50 per hour)

What you will get

Arriving on Thursday, you’ll get a warm welcome to Villa Eden and our small group, time to settle into your twin room and then a home-cooked vegetarian evening meal, time to ground and a beautiful guided meditation and relaxation session from Jemima to help you fully arrive into your body and sleep soundly.

Sunshine Yoga Holistic Wellbeing Kate Bulgaria Retreat 2018

Morning yoga sessions will be with Kate, starting at 8am – an enlivening flow practice to get you going (before the heat from the sun becomes too much!) Start wringing the stress out of your muscles and minds and breathe easy.

 

Evening yoga sessions will be with Jemima, a restorative practice for building resilience to stress and refining mind-body connections for access to more strength, resources and pleasure.

First yoga session will be on Thursday evening and last session will be on Sunday early evening before our meal out together.

Jemima House Kate Smith Yoga Bulgaria Retreat Return to Wild Nature 2018

 

What you will need

A towel for the pool (all other towels and bedding provided)

Shower products

Your yoga mat

Your flight to Sofia

To book your transfer with us (£40 includes to and from airport)

swimming pool Bulgaria yoga retreat 2018 Kate Smith Jemima House Sunshine Yoga Holistic Wellbeing

What to do now

We can’t emphasize enough how happy it makes us to be offering this special retreat at such an affordable price – we are going to have so much fun and relaxation, you will be topped up for months to come.

online course yoga for anxiety

If this sounds like just what you need then book your spot using the green ticket link above there are just 8 places so it’s first come first served. Flights to Sofia are under £100 return from London at time of writing…

Come and join us ; )

Questions? Email here

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