sunshine yoga home

Happy 2014, this could still be your best year ever so far…

Natural relaxation improves your health and reduces stress.

Using the body is a powerful way to alter the inner workings of the mind, leading to increased vitality, better sleep, better digestion and more joy.

If you want to see your inner smile again then click the About page and find out how to make it happen…it’s really easy to get started, just come along to Batheaston School on Saturday at 9.20am and your first visit is just £5!

I’m teaching people just like you who are already feeling and seeing the benefits. Read my story here of how I came to be a yoga teacher and why this could change everything for you…

“It’s not a case of learning much, on the contrary, it’s a case of unlearning much” ~ Osho

(If you want to follow my blog it’s easiest to do it from here)